28 Nov 29-11-19
Posted at 19:44h
in wod
A) In 12’ find 10RM Push Press
5-6 Sets: 5-7 Reps
2-3 Attempt: 10RM
B) For Time:
21-15-9:
Push Jerk 50/35
3-2-1 RDS of Cindy after each set.