29 Giu 29-06-20
Posted at 06:00h
in wod
3 RFT:
3 RDS of:
5 CTB Pull-up
10 One DB Devil Press 22/15
15 Sit-up
20 Squat
then
400m Run
3 RFT:
3 RDS of:
5 CTB Pull-up
10 One DB Devil Press 22/15
15 Sit-up
20 Squat
then
400m Run