25 Ago 26-08-20
Posted at 18:26h
in wod
AMRAP 30 In Teams of Two:
Buy In:
200 mt MB Run together
then :
Partner A perform:
15 Deadlift 50/35
10 Burpee
5 GTO
While Partner B perform:
WBS 9/6
Partner rotate each rounds until team complete 200 WBS
then 400mt MB Run togheter
then in Time remaining:
AMRAP of the 15/10/5 One Round each