24 Set 25-09-20
Posted at 18:20h
in wod
A) EMOM 10:
Even: 12 HR Push-up
Odd: 12 Barbell Row
B) AMRAP 20:
60 DU
30 Deadlift 60/40
15 Up & Down
A) EMOM 10:
Even: 12 HR Push-up
Odd: 12 Barbell Row
B) AMRAP 20:
60 DU
30 Deadlift 60/40
15 Up & Down