24 Gen 25-01-20

“Group Hug”
AMRAP 30 In Teams of Two:
5 TTB
5 Hang Power Snatch
10 Lateral Bar Burpee
Bar Increases Every 8 Rounds (Four Per Teammate):
One athlete works at a time. The first athlete will complete all three stations before the next athlete begins their round.
Once you get to the 5th weight, you will spend the remaining time of the 30 minutes on that barbell, as the loading will not increase
Team scores today are total rounds and reps completed
Weight 1: 35/25, Weight 2: 42/30, Weight 3: 50/35
Weight 4: 60/40, Weight 5: 70/45