23 Gen 24-01-20
Posted at 19:06h
in wod
A) EMOM 9×5 Strict Press @75% 1RM
B) 2 RDS:
2:00 10 STO 50/35 + ME TTB
1:00 Rest
2:00 10 STO + ME Box Jump 60/50
1:00 Rest
2:00 10 STO + ME Row (cal)
1:00 Rest