22 Ott 23-10-20

Posted at 18:07h in wod by

AMRAP 8:
8 KB Snatch 24/16 (4+4)
12 KB Goblet Squat
16 Sit-up
Rest 3:00

AMRAP 8:
6 CTB Pull-up
8 TTB
10 Target Burpee
Rest 3:00

AMRAP 8:
8 HR Push-up
10 Box Jump 60/50
12 WBS 9/6