19 Ott 20-10-20
Posted at 19:07h
in wod
A) Every 1:30 x 5 RDS: 5 Shoulder Press @70% or more.
B) AMRAP 20:
10 Push Press 50/35
15 Burpee
30 DU
A) Every 1:30 x 5 RDS: 5 Shoulder Press @70% or more.
B) AMRAP 20:
10 Push Press 50/35
15 Burpee
30 DU