20 Gen 21-01-20
Posted at 19:53h
in wod
“Death’s Barbell”
In Teams of Three:
AMRAP 7:
50 Bench Press 60/40
50 Bench Press 70/40
AMRAP Bench Press 80/50
Rest 3 Minutes
AMRAP 7:
50 Squat Clean 50/35
50 Squat Clean 60/40
AMRAP Squat Clean 70/50
Rest 3 Minutes
AMRAP 7:
50 Deadlift 80/50
50 Deadlift 100/70
AMRAP Deadlift 120/85