18 Ott 19-10-19
Posted at 09:28h
in wod
AMRAP 30 in Teams of Two:
66 Box Jump Over 60/50
66 Alt DB Snatch 22/15
66 DB Prigionier Walking Lunge
66 Partner Wall Ball 9/6
Starting @ 0:00 every 5 minutes perform:
10 Syncro Burpee
10 Syncro Sit-up
10 Syncro Squat