19 Ott 21-10-19
Posted at 12:23h
in wod
A) AMRAP 12 For Quality
20 Abmat Sit-up
10 KB Romanian Deadlift
10 KB Goblet Squat
5 Strict L-Pull-up
1:00 Rest
B) AMRAP 20:
4 Thruster 2KB 24/16
6 TTB
24 DU