17 Giu 18-06-20
Posted at 20:37h
in wod
A) Power Snatch + MU
On The Minute x 12:
Even Minutes – Power Snatch (3-3-2-2-1-1)
Odd Minutes – Max Reps in 45s of MU
B) AMRAP 12:
2 Power Snatch 35/25, 6 Lateral Bar Burpee
4 Power Snatch, 6 Lateral Bar Burpee
6 Power Snatch, 6 Lateral Bar Burpee…
Add Two Power Snatch Each Round