16 Ott 17-10-20
Posted at 18:22h
in wod
A) “Jackie”
For Time:
1.000 Meter Row
50 Thruster 20/15
30 Pull-up
Time Cap 12’
B) AMRAP 12:
9 HSPU
18 1mt Broad Jump
36 Hang DB Snatch 22/15