08 Nov 09-11-19
Posted at 18:44h
in wod
For Time in Teams of Three:
21 RDS:
10 Calorie Row
12 Deadlift 60/40
12 WBS 9/6
3 Station for Team.
Working simultaneously and switch when everybody has completed his work.
Then
“Double Grace”
60 Clean & Jerk 60/40