03 Ago 04-08-20
Posted at 19:17h
in wod
A) Alternating EMOM 8:
30” Max Strict Pull-up
30” Wall Facing Handstand
B) AMRAP 16:
4 Ring MU
8 HSPU
16 KBS 24/16
A) Alternating EMOM 8:
30” Max Strict Pull-up
30” Wall Facing Handstand
B) AMRAP 16:
4 Ring MU
8 HSPU
16 KBS 24/16