02 Gen 03-01-20
Posted at 19:23h
in wod
A) Push Press
4 Sets of 6 – Rest 90” between Sets
B) AMRAP 16:
10 KB Hang Snatch 24/16
20 KB Back Lunge
30 KBS
40 DU
A) Push Press
4 Sets of 6 – Rest 90” between Sets
B) AMRAP 16:
10 KB Hang Snatch 24/16
20 KB Back Lunge
30 KBS
40 DU