23 Ott 24-10-20
Posted at 18:32h
in wod
AMRAP 30 in Teams of two:
25 Syncro Burpee
50 DU
100 Deadlift 50/35, Rx+60/40
25 Syncro Burpee
50 DU
50 Push Jerk
25 Syncro Burpee
50 DU
50 Squat Clean
25 Syncro Burpee
50 DU
100 Hang Power Clean
While partner A work, partner B hold Plank on Elbows