29 Set 30-09-20
Posted at 18:38h
in wod
AMRAP in Teams of Two:
Cindy: 5 Pull-up, 10 Push-up, 15 Squat
Kelly: 200mt Run, 30 Box Jump 60/50, 30 WBS 9/6
Randy: 75 Power Snatch 35/25
Annie – 50-40-30-20-10 DU, Sit-up
6 min. on each station, 2 min for rotation, get as far as possible in each benchmark.