21 Set 22-09-20
Posted at 19:42h
in wod
2 RDS:
AMRAP 3:
10 Push-up
15 Russian KBS 32/24
Rest 2:00
AMRAP 3:
3 Strict HSPU
6 Alt. Pistol Squat or 12 Squat
9 Box Jump 60/50
Rest 2:00
AMRAP 3:
4 Burpee Pull Up (15cm)
6 TTB
Rest 2:00