18 Set 19-09-20
Posted at 18:24h
in wod
AMRAP 30 in Teams of Two:
50 Hang Power Clean 70/50 I go, you go
400 mt Run (together)
40 Power Clean
400 mt Run
30 Squat Clean
400 mt Run
20 Cluster
400 mt Run
10 Thruster
400 mt Run
in the remaining time AMRAP, one round each, of:
6 Lateral Bar Burpe Burpee, 1 Clean & Jerk