10 Set 11-09-20

A) Every 1:30 x 6 Sets:
Complex: 1 Power Snatch + 2 Hang Power Snatch + 1 Squat Snatch
Start with the empty barbell and add until 50/35

B) For Time:
3 Squat Snatch 50/35
20 DU
6 Squat Snatch
40 DU
9 Squat Snatch
60 DU
12 Squat Snatch
80 DU
9 Squat Snatch
60 DU
6 Squat Snatch
40 DU
3 Squat Snatch
20 DU
Time Cap 18’