12 Feb 13-02-20
Posted at 19:26h
in wod
A) AMRAP 12:
21 Deadlift 60/40
15 Burpee Box Jump 60/50
9 Power Clean
B) For Time:
40 KBS 24/16
60 Pull-up
30 KBS
70 Push-up
20 KBS
80 Sit-up
10 KBS
90 Squat
Time Cap 16’